News from William

Greg McMillan is a world-renowned running coach and founder of the “McMillan Training Calculator.” He has a master’s degree in exercise physiology and is a regular contributor to Runner’s World, Running Times and Competitor Magazine. Founded in 2002, McMi

-The group putting in the time & effort to improve their PB's and achieve their goals

Good luck to our teammate Theresa MacDonald. Today she is representing us at Tour De Grand

Way to go Theresa!!

Congragulations to Steven Van Alstine for his course PB at Boston Marathon 2015 

Runners Goals team at Scotiabank Toronto Waterfront Marathon.

Started the 2014's season with Robbie Burns 8km road race, Burlington, ON

Our next race was Chilly half marathon on March 2nd. Although it was extremely cold, many of us had a PB. Burlington, ON

Bread and honey 15km road race. six runners of the group placed top 3 in their age group! Mississauga, ON


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