RunnersGoals
RunnersGoals

Who is William?

William Clews (647.998.1220)

OBJECTIVE

My main goal is to have all of my clients enjoy injury free training experiences. Additional goals include the formulation of cutting-edge training programs, the provision of coaching and support, and the teaching of valuable running/ exercise skills and techniques. 

 

RESPONSIBILITIES

  • Instill a healthy lifestyleEnsure running programs yield injury-free training
  • Provide clients with up-to-date knowledge of good health, exercise and training regimes
  • Recommend professionals such as Chiropractic, Physio Therapist, Massage Therapist and Nutritionist
  • Ensure all clients get the correct-fitted shoes
  • Perform regular assessments using heart rate monitorsKeep up-to-date by attending Coaching courses, including special events and clinics

 

ACHIEVEMENTS

  • All my trainees excelled to the point of achieving their goals
  • Some trainees qualified for Boston, London and NY Marathon
  • Coached Rep level Soccer for 10 years – Waterloo Minor Soccer
  • Assistant Coach - Waterloo Golden Hawks – Wilfred Laurier University, Waterloo
  • Club President – St. Patrick’s Athletic Club, Malta (300 plus membership) 1995-1997
  • Organized and ran a Summer Running League (a series of 5 monthly races from a 5k to a 10k) 1995 - 1997

 

QUALIFICATIONS/CERTIFICATIONS

  • Greg McMillan - Coaching Certification - 2015 
  • Marathon Coach - NAASFP - Diploma of Sport (North American Academy of Sports Fitness Professionals)
  • Coached and understudied with Ivan Rozhnov, Olympic member of the Russian Federation Athletics
  • Understudied middle distance coaching with Derek Moss, UK AAA Qualified Middle Distance Coach
  • Coaching Clinics in Holland – 2 week Training Camp aimed at developing runners from 5k to a marathon
  • Standard First Aid with CPR – Level A – 2011 - 2014

 

RACE RESULTS AND PERFORMANCES

  • 2011 – Ontario Marathon Rankings – Age Group 1st
  • Marathon Majors – Boston (4 times) – London (7 times)(Age Group Placing) – Berlin (2 times)(Age Group Placing) – New York – Chicago (2 times)(Age Group Placing)
  • 1st Age Group Placing’s from 5k to 16k, in addition to Half and Full Marathons
  • Robbie Burns - Age Group 1st
  • 2011 – Oct - Columbus Marathon – Age Group 1st
  • 2011 – 2009 – 2006 - Apr - London Marathon, England  – top 10 placing in my Age Group in all 3 races
  • Mississauga Marathon and Half Marathon – Age Group 1st
  • Competed over 40 Marathons including Rotterdam, Dublin, Niagara Falls, Ottawa, Edinburgh. Warsaw. Amsterdam

Questions?

Have additional questions? Contact Will.

(647.998.1220)

runnersgoals@gmail.com

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